Befriend Your Body Therapies – Integrative Counselling and Integrative Body and Movement Therapy.

Are you looking for healthier ways to deal with problems in your life?  I may be able to help. Click here if you wish to contact me for support.

What is happening on the surface is often connected to conditions underneath. Symptoms of imbalance or stuckness can show in our bodies which are related to our mental/emotional turmoil. Disease or pain in our bodies affects our emotions and thoughts.

Take a look at how I work and get in touch via my contact page if you feel I could be of help.

I also write a blog which covers topics relating to health, self care and therapy and this may be useful to accompany you in some aspects of any issues affecting you. You can sign up to receive posts by email below: