Are you caught in a vicious cycle where your body feels overwhelmed by chaotic or undiagnosable symptoms?

Are the foods you eat, or thoughts of food ruining your ability to feel at peace in yourself? 

I recognise that there can be shame or hopelessness attached to these experiences which makes it hard to talk to other people about them. Perhaps you feel you can’t share this burden with anyone.

If you’re looking for somewhere safe to talk and share what is happening, and for someone to listen and not judge you, I may be able to help. I have experienced that there is an intelligence in what ever symptoms or behaviours we are stuck with, which is there to guide us toward health.

I can help you develop a new kind of listening and relationship with your body experience to get closer to this intelligence. In a short time, you will understand more about the way your body is communicating with you, and have some embodiment practices to support you.

In the longer term you will settle in how to support your inner balance and listening to your deeper truth as you navigate your life. 

If you want to enquire further without any commitment, I offer a free 20 minute consultation by phone and am very open to supporting you to take the best next step for you. Please contact me if to arrange a time for this and I’ll be glad to hear from you.

Sessions are £60 per hour and I work via zoom or in person in Stroud, Gloucestershire.