Being Moved, Being Seen

The simple ritual form of Authentic Movement, can be an individual ‘mindfulness’ and reflective tool to support ‘integrated’ Being. When we do this regularly in our lives we get clearer to ourselves and to each other, so the clarity comes forth into our everyday mind and helps guide us.

Please note there are 3 dates for tasters, which are necessary to do to join the group. The first taster is 11 November. You will be introduced to a form of authentic movement practice, then if you wish to commit to an ongoing closed group, this will commence in Feb 2019 on Wednesday mornings 10.30-12.30pm.
Cost: EarlyBird (EB) £45 before 1 November; Full Price (FP) £60.

Please contact somaticspace@hotmail.com to book on to the taster.

During a taster session, Mari will introduce the form which is from her learning and practicing with Linda Hartley, as well as in other peer groups for over a decade. Mari and Dawn will co-hold the witnessing roles and support you in practising the form in simple ways to allow you to understand and receive the essence of this practice. You may also have a glimpse of the profound experience of moving and being seen by yourself and others, which will become more and more vivid over time in a closed group.

Mari is an accredited psychotherapeutic counsellor and body and movement therapist with a decade of experience in Authentic Movement practice, also witnessing somatic movement groups and seeing individuals as a therapist. www.befriendyourbody.co.uk

Dawn has over two decades experience of witnessing practice as teacher of 5 Rhythms and her own training and practice in pre and perinatal psychology and somatic movement practices.
www.shapeshift.co.uk

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